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H20 Heals! – QM Magazine
4 years ago

H20 Heals! – QM Magazine

Health experts unanimously concur that we all need to be drinking at least 2.5 liters of water a day (that’s a little over 4 pints) just to keep ourselves hydrated. …
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Get More Sleep
4 years ago

Get More Sleep

Not sleeping properly can not only affect our energy levels and appearance but also our brain functions. Getting enough Zzz’s can help support learning and memory as well as regulate …
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Live Healthy, Feel Happy
4 years ago

Live Healthy, Feel Happy

For so many people feelings of depression, anxiety, or low mood can set in for all sorts of reasons. One individual’s situation will be completely different to someone else’s. One …
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8 Ways to Relax Yourself
4 years ago

8 Ways to Relax Yourself

Let’s face it. Life is stressful these days, there are no two ways about it! We’re all under pressure from family, work, finances and friends and it can all get …
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Advertise With us – Quarterly Mailer Magazine
4 years ago

Advertise With us – Quarterly Mailer Magazine

If you have a business local to the communities in California and are looking for a way to get the word out, then consider advertising with us. Who are we …
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Urgent 9: The Future of Healthcare
4 years ago

Urgent 9: The Future of Healthcare

If you have an emergency health situation, either once or occasionally, then you surely want quick and affordable help. Urgent 9 Care Center is here to provide quick service to …
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Detox Before Retox
4 years ago

Detox Before Retox

Detoxing is a popular method of losing weight and staying fit. Though this, it is important to choose the correct types of detox for your lifestyle and body, to avoid …
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What you Should Know About Thinning Hair
4 years ago

What you Should Know About Thinning Hair

Once a female is going via 40 years, you’ll regularly find that your frame is going through modifications, a number of that are steadily developing and making it surprising …
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Must Have Ingredients for Maximum Flavor
4 years ago

Must Have Ingredients for Maximum Flavor

Herbs and spices make food come to life, so don’t be afraid to wake up your dishes! A few pinches and dashes of spices can give a dish optimum flavor. …
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Always Have Silky Skin
4 years ago

Always Have Silky Skin

No matter what comes and goes in life, your skin is with you throughout the entire journey. With smooth, fresh, and healthy skin you gain more confidence in your every …
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