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How they grow! Lawns and Garden Care
2 years ago

How they grow! Lawns and Garden Care

How to care for your plants in the lawn and the garden

Here’s something in the effort to break a little sleep. Your lawn and garden will be easier if …
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What your coffee says about you
2 years ago

What your coffee says about you

What your coffee says about you!

BLACK COFFEE

You like to keep things simple and are sometimes resistant to change. Patient, efficient and a bit old school, you also have a tendency to be dismissive. …
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How to keep your workout routine during vacation
2 years ago

How to keep your workout routine during vacation

It may be particularly difficult to keep your workout routine during vacation, isn’t it?  After all, if you are on a beach or explore a new city, you probably do …
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10 guilt-free foods that burn MORE calories than they contain
3 years ago

10 guilt-free foods that burn MORE calories than they contain

Daisy Connor, nutritionist at NutriCentre said: ‘The idea of a negative-calorie diet is rather misleading and potentially harmful.

‘Focusing solely on low-calorie foods as a means of losing weight may …
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Think twice about putting cotton swab in your ear.
3 years ago

Think twice about putting cotton swab in your ear.

During his interview to Channel 7 Dr Manuel Momjian from Urgent9 talked about wrong use of ear swabs and potential danger they bring. Watch his full interview here…

Below …
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Interior design tips that add value to your house
3 years ago

Interior design tips that add value to your house

It doesn’t take a ton of money or a lot of space to create the perfect interior space. All the pieces in your space should complement each other to some …
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The healthy physical and mental benefits of massage!
3 years ago

The healthy physical and mental benefits of massage!

Benefits:

Benefits of Massage are long-term. Research behind the advantages of massages is ongoing, but studies have found that massages can improve the relative discomfort of anxiety, sports injuries, fibromyalgia, …
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Want to lose weight, but have no time? No problem!
3 years ago

Want to lose weight, but have no time? No problem!

Minute per minute, cardio indisputably burns more calories than strength training, which could explain why compared to strength trainers, aerobic exercisers lose more weight in less time, according to a …
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Crazy for Gluten: A guide to Celiac disease and its causes.
3 years ago

Crazy for Gluten: A guide to Celiac disease and its causes.

What is Celiac disease?

Celiac disease is an auto-immune disease which blocks the absorption of important nutrients from food. When a person with celiac disease eats foods containing …
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