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If you have a business local to the communities in California and are looking for a way to get the word out, then consider advertising with us. Who are we …
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We no longer live in the days where it took months to transfer an object by hand to the other side of the country, or sending birds with a message. …
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Making changes to your hair, makeup, or even coming in for a pampering day is something almost everyone enjoys every once in a while. For your next event, …
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Herbs and spices make food come to life, so don’t be afraid to wake up your dishes! A few pinches and dashes of spices can give a dish optimum flavor. …
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Where is Salt From?

In its true form, salt is actually a rainbow-colored rock. Regular table salt comes from evaporated sea water comprised of two elements: sodium and chlorine. It …
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Almost everyone aspires to be healthy, fit, and happy, but sometimes it is difficult to find any motivation to do so. If you have been waiting for a chance to …
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What your coffee says about you!

BLACK COFFEE

You like to keep things simple and are sometimes resistant to change. Patient, efficient and a bit old school, you also have a tendency to be dismissive. …
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Daisy Connor, nutritionist at NutriCentre said: ‘The idea of a negative-calorie diet is rather misleading and potentially harmful.

‘Focusing solely on low-calorie foods as a means of losing weight may …
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