Health experts unanimously concur that we all need to be drinking at least 2.5 liters of water a day (that’s a little over 4 pints) just to keep ourselves hydrated. … Read More
Not sleeping properly can not only affect our energy levels and appearance but also our brain functions. Getting enough Zzz’s can help support learning and memory as well as regulate … Read More
For so many people feelings of depression, anxiety, or low mood can set in for all sorts of reasons. One individual’s situation will be completely different to someone else’s. One … Read More
Let’s face it. Life is stressful these days, there are no two ways about it! We’re all under pressure from family, work, finances and friends and it can all get … Read More
During his interview to Channel 7 Dr Manuel Momjian from Urgent9 talked about wrong use of ear swabs and potential danger they bring. Watch his full interview here…
Below … Read More
© Copyright 2014, Quarterly Mailer Magazine. Developed by PencilPixel Graphics
Quarterly Mailer is a multiplatform magazine dedicated to connecting local businesses with their respective audiences.
Our magazine, a full-color, high-gloss quarterly print edition, is published for the Glendale, La Crescenta, La Canada, and Montrose areas.
Our website allows viewers to get the best deals from their local businesses on-demand.
4 for 40: A daily 4-step face washing routine for people after 40
The healthy physical and mental benefits of massage!
Interior design tips that add value to your house
H20 Heals! – QM Magazine
November 9, 2017
Get More Sleep
November 4, 2017
Live Healthy, Feel Happy
October 10, 2017